However, social media can also have negative effects on mental health, relationships, and productivity. It's important to use social media mindfully and set boundaries to protect yourself from these potential harms. This could mean limiting your usage, unfollowing negative accounts, or taking a break altogether. Autonomous Vehicles Education can be a powerful tool for promoting health and well-being. By providing instruction in nutrition, physical activity, and stress reduction, schools can help to instill healthy habits and behaviors that can last a lifetime.